Archive for March, 2012

How to train properly for Karate competition + belt testing

What do you do when you’re completely exhausted, spent and “done” but there’s still time left on the clock or you have another match coming up? Fatigue can be your toughest opponent, simultaneously attacking your thoughts, emotions and body, trying to get you to quit. Fatigue is not all in your head, but how you …

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To Fight or Not to Fight?

Wild at Heart. Discovering the Secret of a Man’s Soul.

Written By John Eldredge

The following is a quote from this book, with some thoughts of mine at the end.

“What’s wrong Tiger? I asked. He wouldn’t say, wouldn’t even look up. What happened? He didn’t want to talk about it. Finally, the story came

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